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Not everyone likes to exercise at first and that’s ok. I didn’t either. I use to be very sedentary before I interned and became a personal trainer. I fell in love with teaching exercise classes and grew more confident working with different equipment. I want to help others have that same love for exercise, to grow more confident and overall be the best version of themselves.
DeVry University, A.S. Web Graphic Design; University of Indianapolis, B.S. Exercise Science
Strength training, functional training, hypertrophy, core, HIIT