Frank Farrelly

Frank_Farrelly.jpgFrank is Johnny G Spin certified and has been teaching spin and live music spin with CAC for four years. As a fan of endurance training, Frank promotes the pushing of one’s limits past “can’t” while maintaining the mind body spirit connection.

With great focus on form and breathing, Frank leads class along a challenging road, expecting a rider’s highest effort. He might yell and shout, but there is always a method in his madness.”Remember to take care of yourselves and each other; namely yourselves…”

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