INTRODUCTION: I’m exercise enthusiast whose first love was dancing. From a young age, I experimented with a variety of different dance disciplines and have found it hard to stop moving ever since. I currently spend my days working in advertising and I crave the physical movement that office life severely lacks. As a result, I enjoy running, spinning, strength training, barre, yoga and Pilates! I discovered Pilates in 2012 and felt an instant connection to the method. The practice not only transformed my body physically it helped me to focus on balancing the body, developing inner awareness, and moving in harmony with breath. It not only improved my overall posture and ease of movement, but overall athletic performance and ability. I was inspired to share my rejuvenating experience with others, and completed the mat and comprehensive training program with Pilates Chicago. I’ve found teaching Pilates very rewarding, especially seeing my students’ steady improvement in strength, posture, flexibility, and physical awareness. Everyday is a journey of learning and exploring the human body and I love to share knowledge and movement with my students and team members. Come move with me!
EDUCATION, EXPERIENCE AND CREDENTIALS Teaching Pilates, 2014- Present Experienced client service professional, 2012-Present Bachelor of Arts Degree in Communications, 2012 • Marquette University, Milwaukee, WI • Major: Advertising, Communications Design and Marketing
CERTIFICATIONS AND CERTIFICATES Comprehensive Equipment Based Instructor Training Program • Pilates Chicago, 2016 Pilates Mat Certification • Pilates Chicago, 2014
SPECIALTIES Core strengthening and conditioning Injury prevention Posture and alignment Flexibility and balance