Health is the most valuable possession. I am passionate about health in my own life; both body and mind, and strive to help other people feel the same. Whatever your personal strengths, weaknesses, and goals are, your training program should be as unique as you are. My expertise and experience in working with clients of all ages and fitness levels will ultimately develop and enhance the skills you need to live a healthy lifestyle. I am excited to develop customized training programs and take pride in what we accomplish together.
B.A., Kinesiology, B.A., Psychology, University of Wisconsin- Madison
Masters of Business Administration, North Park University (In Process)
Division I Track and Field athlete (2007-2012)
London Olympics, 2012 (Participant)
World Championships, 2015 (Participant)
Rio Olympics 2016 (Qualifier)
NASM Certified Strength and Conditioning Specialist
Track and Field Technical Certification
Athletic Conditioning, Strength and Power Development, Speed and Endurance Training, Weight Management.