---
title: Demetrius Tate
description: Demetrius is a personal trainer at CAC.
---

[Our Team | Chicago Athletic Clubs ](https://www.chicagoathleticclubs.com/team-members)

# [Demetrius Tate](https://www.chicagoathleticclubs.com/team-members/demetrius-tate)

 Written by [Cassandra](https://www.chicagoathleticclubs.com/team-members/author/cassandra) | Nov 14, 2023 4:27:02 PM

 

**Introduction  
**

Welcome, I’m so happy you are making the first important steps in improving your fitness journey. Finding a trainer can be a daunting process but we’re here to make sure you find the perfect one.

 

Hello, I’m Demetrius I’ve been working on my love for fitness and caring for people for about 8 years now. Throughout the years of trying different programs/workouts I found what works and does not work for me. Through all this honed in on programming that is more lower body based but don’t let that fool you I still know how you get you an amazing, curated upper body workout too. Since you’re here I’d love to help you reach anything fitness goals that you have to the best of my abilities and knowledge. 

**Education  
**

Associate Degree in Allied Health Science

**Certifications  
**NASM Certified Personal Trainer, CPR- AED

**Specialties:  
**Kettlebell, HIIT/Circuit training, Barbell, and Endurance running

**Location:** Lakeview

Email: [dtate@chicagoathleticclubs.com](mailto:dtate@chicagoathleticclubs.com)

[View full post](https://www.chicagoathleticclubs.com/team-members/demetrius-tate)

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