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Dave York first came to yoga in 2010 after a decade of trying to be a “rockstar.” Living that life had taken its toll. Angry, unhappy and unhealthy he was looking for something to help bring meaning back into his life. Luckily, with the help of a good friend, he was introduced to yoga at a Bikram studio and it was almost instantaneous how the appeal of the practice became his primary focus in life.
Health, meditation and understanding were all things that have gradually come to him and continue to develop as he presses forward into the beautifully endless journey. Teaching all Vinyasa, Hot, Sculpt and Yin styles of yoga, he tries to incorporate elements of dance, martial arts and philosophy into the ancient practice to create an experience that is not only challenging, but exciting and rewarding!