The human body has a remarkable ability to adapt to the world around it. With time, it will physically transform itself to overcome the specific challenges that we throw at it. I’m a believer that if we really know what we want, and we want it badly enough, we can always find a way to get it. When you work with me, we will team up to create a vision of the person that you want to be. We will train intelligently and make sure we are providing your body with the stimulus it needs to adapt and grow closer to achieving the goals that you have. I will be your biggest supporter throughout the journey, and I will make sure we are enjoying every step of the process. I want you to leave each session feeling strong, knowing that you have accomplished something great for yourself. No matter what you are looking to achieve, I want to be on this journey with you!
ACE PT, World Calisthenics Organization (Levels 1&2)
Strength Training, Bodyweight Training, Kettlebells, Bodybuilding, Athletic Performance
Location: Wicker Park