Hi, I’m Carol — a certified personal trainer and strength coach with a passion for helping clients of all levels get results. Injury prevention and safe strength progression are always my top priorities. I love supporting clients through triathlons, marathons, and bodybuilding competitions, and as an avid golfer, I also specialize in functional golf fitness.
I design customized programs and lead challenging, fun HIIT workouts to help you reach your goals. I work with all ages and fitness levels, and I’m here to support, motivate, and keep you accountable. Please don’t hesitate to reach out with any questions!
Specialties: Weight loss, Hypertrophy, Golf Fitness, Group Fitness, Race and Competition Prep
Location: Lincoln Square
Favorite Exercise: Close-grip EZ bar curls
Email: cesteban@chicagoathleticclubs.com
Personal Trainer Level: Elite