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Fitness has been my method of self enhancement. It has led me on the path to further my education, pushed me to physical elevation, and reach higher confidence. It will be my mission to bring this same enhancement to my clients. We will not set limits for ourselves, we will set goals. My program will help you build a strong foundation and move forward to building a comprehensive routine for continued success.
American Council on Exercise ACE Certified Personal Trainer, American Council on Exercise ACE Functional Training Specialist, National Academy of Sports Medicine NASM Certified Personal Trainer, National Academy of Sports Medicine NASM Weight Loss Specialist, National Academy of Sports Medicine NASM Fitness Nutrition Specialist
Functional training, weight loss, core training, general nutrition