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For many, the gym can be an anxiety inducing and intimidating environment. My goal is to change these negative perceptions to make going to the gym a positive experience where you can be confident that you can reach your health and fitness goals in a safe space. While in college, I was an activities volunteer at a nursing home. There is where I realized how important movement is in every stage of life and started my own fitness journey. After graduating, I moved to Chicago and got my certification in personal training and started a career in corporate wellness, learning how to make wellness and fitness a part of a busy work life. As your trainer, I will work with you to develop a routine that fits best in your life and allows you to make wellness a part of your life that you are excited about.
Education and Experience
BS in Kinesiology, minor in Health Promotion - Michigan State University
ACSM Certified Personal Trainer
Functional Training, General wellness
Location: Lincoln Square