Former soccer player, coach, mid-distance runner, and weight lifter who realized that fitness isn't just a hobby, it's a lifestyle! Alejandro now works full-time in the Health/Wellness space as a Personal Trainer, Yoga Teacher, and Integrative Health Specialist.
Alejandro takes a holistic approach to designing a program that involves the right movement, right mindset, right nutrition, and recovery.
Certifications:
NASM - Certified Personal Trainer
NASM - CPR
Bloom Yoga Studio - Classical Hatha Yoga Teacher
Core Power Yoga- Yoga Sculpt
U of Minnesota - Integrative Health Specialization
Energy Therapist- Reiki Master Practitioner & Sound Healer
Specialties: weight training, calisthenics, yoga, mobility training, HIIT/Circuit Training, full body compound movements/ functional strength, nutrition/supplementation
Location: Lakeview, Lincoln Park, Bucktown
Favorite Exercise: Dumbbell Snatch
Email: Ajunco@chicagoathleticclubs.com
Trainer Level: Expert