WAC GOLF Small Group Training Program

WAC GOLF Small Group Training Program
FUNDAMENTALS AND MECHANICS OF THE PHYSICAL SIDE OF GOLF

It’s time to start gearing up for golf season!    The new WAC Golf Small Group training program will prepare you for your best season yet!  

Golf Swing Illustration.jpg________________________________________
TRAINER NAME: Tom Cuttiford
LENGTH OF PROGRAM: 6 Weeks
COST: $110
START DATE: MARCH 14TH (ENDS APRIL 18TH)
DAY/TIME: TUESDAYS 6PM (1 DAY PER WEEK/ 6 SESSIONS TOTAL)
MAX # OF MEMBERS: 8

The WAC Golf program will focus on the mechanics of the physical side of golf, including the following:

  • golf specific warm up
  • mobility drills
  • lower body stability drills
  • upper body rotation
  • separation/disassociation between upper and lower body
  • power drills with cables, medicine balls, bands etc
  • members will be taught what they can add to their current training program and what to do on their own

With only 8 spots available, make sure to reserve your spot now!   Please contact Brandon Yates at brandon@chicagoathleticclubs.com to reserve your spot or for more info.

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