GLUTECAMP 1.0: New Small Group Training at LPAC


In this 6-Week Glute Specific Training Program, you will learn how to activate and train your glutes specifically. More than just a normal workout program, this high volume training program is designed to build serious muscle and burn fat at the same time. 

Whether you’re a beginner or experienced: Get ready to put in work and grow those glutes!


  • A 6-week exercise program focused on glute and lower body growth
  • Hybrid training protocols combining Powerlifting, Bodybuilding and Metabolic Conditioning designed to BURN FAT and BUILD MUSCLE
  • Weekly Training Structure Recommended for Optimal Results
  • Important Tips and Tricks for Optimal Glute Growth
  • 24/7 Email access to me for extra support and guidance

Email Instructor Jeff Kurysz at with any and all questions! 

Program Details:
6 Week Training Program
Start Date:  Tuesday September 12th
Days and Times:  Tuesday and Thursdays 6 am
Program Price:  $240 for 12 sessions

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