Boxing 101 - Fundamentals

Small Group Training

8-Week session
Thursdays from 6:30 to 7:30pm
Begins January 16th

(NO CLASS March 5th, program runs through March 12th)

Location: LSAC Small Group Training Space
Trainer: Dan Kleszynski

Cost:
$195 for 8-week session

If you've ever been curious to learn the foundations of boxing then this 6-person small-group program is for you! This hands-on course will teach you the basics of mittwork (building to seamless combinations), effective punches and fluid movement. Strength, Kettlebell and HIIT training will also be woven into the program.

Limited to 6 participants.