WebPAC Pop-UP: BODYJAM + Flow Mash-Up

7:00-8:00pm with Nikki S. and Hannah B. in Studio 1

BODYJAM is the cardio workout with an addictive fusion of the latest dance styles and hottest new sounds, putting the emphasis on having fun as much as on breaking a sweat. After 30 minutes of dance craziness, take your moves to the mat and flow from a dance pose into a yoga pose with a 30 minute Vinyasa class.