LPAC Pop-Up: Yoga for the Absolute Beginner

2:30 to 3:30pm in Studio 1 with Ken C.

Finally, a yoga class for the complete, brand new and total beginner – to help you feel comfortable on the mat and to give you a little taste of what Yoga Asana (the physical practice of yoga) is all about. A jumping off point if you will. Try the pop-up class, smile and have fun. Yoga need not be so serious. Yoga is all about you!