LPAC Pop-Up: Tread & Shred

9:30 to 10:15am on the Cardio floor with Julie S.

This is not your run-of-the-mill treadmill class. Take your workout to the next level with this total body, high intensity combo of treadmill intervals and strength training. Walk, run, climb, strengthen and leave filler, faster and feeling great. You need not be a runner to participate. Reserve your spot up to 60 minutes before class.