Olympic Snatch Training Workshop at EAC

November 9, 2019

1:00-2:00pm in Studio 4 with Personal Trainer Jordan Foreman. Register Here!

Cost: $25

Olympic snatch is a frequently used exercise in many strength & conditioning programs. Learning the proper form for this exercise will allow you to lift very explosively and with bio-mechanics similar to that seen in many other athletic movements such running and jumping.  Jordan Foreman, Expert Trainer and former competitive lifter, will coach you through this highly technical exercise.