CAC Change Your Life Challenge Workshop Mindful Meditation

Mindful Meditation

With Ken Cox, Yoga and Meditation Instructor
Become more productive and less stressed as a result of learning how to take a simple five minute break of “stillness” to regain focus on the tasks at hand.

Monday, May 20th | 7:15pm-7:45pm | Webster Place Athletic Club | Studio 1

Are you a CAC Member and want to join the Change Your Life Challenge to attend this workshop? Click here!
Not a member? Join now!