It's Member Appreciation Month at CAC!

November is for Members at CAC!

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The CAC community is strong, vibrant, and healthy because of members like YOU! We are excited to show our appreciation to our fit-fam all month long because November is for our Members.

We're expressing gratitude by hosting your favorite pop-up classes, offering complimentary treats, giveaways, opportunities to come together for Friends and Family week, and so much more!

Member appreciation events are All Access. We invite you to explore a club location you've never been to this month and enjoy as many appreciation events as you can.

Check out the full line-up of events and details below. Thank you for being a valued member at CAC! 
Be sure to check out the line-up of Pop-Up classes on our Events Calendar as well!


Member Appreciation Events:

  • 11/2: Coffee and morning bites @ LVAC 9:00am whiles supplies last!
    Provided by Fancy Plants Cafe. Kick off November at LVAC with a fresh (and vegan!) morning treat from this local cafe!
  • 11/4: Chips & Guac Snack Table @ LPAC 5:00 - 7:00pm
    Provided by Broken English.
  • 11/5: High Brew Coffee @ WPAC 7:30 - 9:30am
    Snag a ready to drink can of coffee from High Brew for your after-workout morning caffeine fix.
  • 11/6: goldplaited Braid Bar @ BAC 5:00 - 7:00pm 
    Give your look a quick refresh at the goldplaited pop-up braid bar in the BAC lobby from 5:00 - 7:00pm!  
  • 11/7: Regenevada IV Grand Opening Party 5:30 - 8:00pm
    Come celebrate with us! We’ll have refreshments, FREE B12 shots, raffles, and event-only discounts. Dr. Lobe and staff will be available to answer your questions and make recommendations based on your needs. Located across LPAC at 1012 W. Diversey Pkwy. RSVP
  • 11/7: goldplaited Braid Bar @ LVAC 5:00 - 7:00pm 
    Give your look a quick refresh at the goldplaited pop-up braid bar in the LVAC lobby from 5:00 - 7:00pm!  
  • 11/9: Herb & Alchemy Coffee Table @ LPAC 10:00am - Noon
    Enjoy some delicious free coffee and enter a special raffle.
  • 11/9: Sacred Serve non-dairy ice cream social @ LVAC 11:00am 
    Plant-powered gelato! Come in and try some while supplies last!
  • 11/10: Smoothie Mixes from Dr. Smoothie @ WPAC  1:00 - 3:00pm 
    Sunday Funday with smoothies!
  • 11/11 - 11/17: Beat the Trainer Week at all clubs!
    Complete a challenge and record your results on the leaderboard. Members who "Beat the Trainer's" results will be entered to win 2 complimentary 60-minute training sessions!

  • 11/11: Reign Total Body Fuel sampling @ EAC & WAC 5:30-7:30pm 
    The first of Reign Total Body Fuel's CAC takeover week! Get your afternoon pick-me-up with Reign's Zero Calorie energy beverage in the lobby at EAC AND WAC!
  • 11/12: Insomnia Cookies @ BAC 5:00pm while supplies last
    Snag a post-workout treat at Bucktown from Insomnia Cookies from 5pm on (or before everyone else does!)  
  • 11/12: Reign Total Body Fuel sampling @ LPAC 5:30-7:30pm 
    Snag Reign's Zero Calorie energy beverage in the lobby
  • 11/13: Stan’s Donuts @ LVAC 7:30am while supplies last
    Score a coffee to go this morning from Stan’s Donuts and Coffee after your Wednesday morning workout. 
  • 11/13:  Reign Total Body Fuel sampling @ WPAC 5:00-7:00pm 
    Reign's taking over WPAC with their Zero Calorie energy beverage!
  • 11/13 & 11/14: goldplaited Braid Bar @ LPAC 5:00pm- 7:00pm 
    Give your look a quick refresh at the goldplaited pop-up braid bar in the LPAC lobby from 5:00 - 7:00pm!  
  • 11/14: Molly's Cupcakes - Cupcake sampling @ WAC 6:00 - 7:00pm 
    Treat Yourself Thursday! Snag a delicious Molly's Cupcake to-go to follow your Friday-eve work-out. 
  • 11/14: Wine Tasting @ LVAC 5:30 - 7:30pm 
    Swirl, sip and savor with Bottles Up at LVAC to 'wine down' your week!
  • 11/14:  Reign Total Body Fuel sampling @ LSAC 5:00-7:00pm 
    Reign's taking over WPAC with their Zero Calorie energy beverage!
  • 11/16: Training Trivia @ All Clubs 10:00 - 11:00am
    Come play some Jenga with your club's personal trainers and answer training trivia questions for a chance to win 2 complimentary 60-minute training sessions!

  • 11/16: Reign Total Body Fuel sampling @ LVAC 9:30 - 11:30am 
    Perk up your weekend warrior workout with Reign's Zero Calorie energy beverage in the lobby at LVAC!
  • 11/17: Reign Total Body Fuel sampling @ BAC 9:30 - 11:30am 
    Perk up your weekend warrior workout with Reign's Zero Calorie energy beverage in the lobby at BAC!
  • 11/18: Rise Up Nutrition sampling @ LVAC 11:30am - 1:30pm
    Schedule your mid-day workout this Monday because Rise Up Nutrition will be sampling energy teas onsite PLUS they'll have a special raffle and discounts available for members!
  • 11/18: Pizza sampling with Knead Pizzas @ BAC 6:00 - 8:00pm 
    Beat the Monday blues with some post-workout pizza treats in the BAC lobby! 
  • 11/19: Amy’s Candy Bar @ LSAC 5:00-7:00pm
    Calling all sweet tooth’s to LSAC! Amy’s Candy Bar will be sampling locally made treats for your enjoyment.

  • 11/19: Wellness Tea sampling with Coffee & Tea Exchange @ LVAC 5:30-6:30pm 
    Take some time for self-care with a sampling of wellness teas from Coffee & Tea exchange. 
  • 11/21: Insomnia Cookies @ WPAC & EAC 5:00pm while supplies last!
    Snag a post-workout free cookie at Wicker Park AND Evanston this Thursday from Insomnia Cookies from 5pm on (or before everyone else does!)  
  • 11/21: Sufferfest Pop-Up BURN & Beer class @ LPAC 6:30 - 7:30 pm
    Following an intense interval training workout consisting of Row, Run, Ride, and Resistance, enjoy a beer inspired by and created for athletes, Sufferfest Beer! Reserve your spot up to 60-minutes before class.
  • 11/23: Molly's Cupcakes - Cupcake sampling @ WAC 9:30 - 10:30am 
    Nothing says Saturday like a delicious Molly's Cupcake to follow your weekend warrior work-out. 
  • 11/23: Brew tasting with Half Acre @ WPAC 1:00 - 3:00pm 
    The perfect mid-day treat for your weekend celebrations, come taste some beer with one of Chicago's original breweries!
  • 11/24 - 12/1: Friends & Family Week at all clubs!
    All members may bring 1 complimentary guest per day. Guests must present valid ID and complete guest check in.

  • 11/25: Sufferfest Beer @ BAC 5:30 - 7:30 pm
    Sufferfest Beer is a beer made for athletes BY athletes! Come grab a cold one after your workout!
  • 11/26: Sufferfest Beer @ LVAC 5:30 - 7:30 pm
    Sufferfest Beer is a beer made for athletes BY athletes! Come grab a cold one after your workout!
  • 11/25: Nude Dude Food @ WAC 6:00-7:30pm
    Treat yourself to some vegan ice cream and other delicious food samples from Chicago's most sought after private dining chefs.
  • 11/26: Beer sampling with Sufferfest @ LVAC 5:30 - 8:00pm
    Sip on some serious suds with Sufferfest Beer, inspired by athletes and adventurers, they make award-winning beer for badasses like you!

CAC Member Appreciation Month Deals - 

The Dime -  restaurant/bar 20% off your dine-in bill for all CAC members 11/1 - 11/30
Paddy Long's - restaurant/bar 20% off your dine-in bill for CAC members all month long! Present your CAC swipe tag to redeem. **May not be combined with already discounted items, i.g. happy hour, beer of the month, daily food specials
Knead Pizzas Buy one get one FREE pizzas for any CAC members during the month of November! Present your CAC Membership tag to redeem. **Offer is dine-in only and for a pizza of equal or lesser value
Jeni's Ice Cream 10% off at Jeni's West Loop location during the month of November! Present your member swipe tag to redeem.
Stretch Lab Additional $10 off Intro Stretch rates, usually $29 for the 25-minute and $78 for a 50-minute. Available for redemption at Old Town Stretch Lab location. Expires 12/31/19. Mention CAC Deals to redeem.
Stretch Lab $50 off the first month for anyone who signs up for a membership by 12/31/19. Available for redemption at Old Town Stretch Lab location. Mention CAC Deals to redeem.
goldplaited goldplaited is offering CAC Members one (1) free weekday blowout during the month of November! Valid MONDAY-THURSDAY 10am - 5pm at goldplaited’s Lakeview location. Book at least 24 hours in advance with a credit card to hold your appointment. Limit one free blowout per client. To book, call the salon and mention your CAC membership or book online by putting "CAC" into the appointment notes. CAC member tag will be verified at checkout.
Molly's Cupcakes West Loop www.mollyscupakeswestloop.com
CAC members, buy 5 cupcakes get 1 Free during the month of November! Available at Molly's Cupcakes West Loop location. To redeem, present CAC swipe tag. 
Little Goat Diner

West Loop Athletic Club members receive a 10% discount at Little Goat Diner during the month of November. Please present your CAC swipe tag to redeem. Dine in only - offer excludes take away or delivery orders. Offer cannot be combined with any other promotions or discounts.

Lincoln Park Therapy Group $75 off intake session. Fine print: Valid for new clients only. Not valid for existing or former Lincoln Park Therapy Group (LPTG) clients. In/out of network insurance not accepted on discounted intake session. LPTG does accept Blue Cross Blue Shield PPO and Choice Plans insurance on non-discounted sessions.
Nude Dude Food 10% off a dinner party for 10 or more people, through November 30, 2019.
Coffee & Tea Exchange 20% off all cafe drinks from November 19-27, 2019. Must present app to redeem deal.

 

Thank you to our partners!

 

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