May 2017 Newsletter


May is National Bike Month and
National Pilates Month!

Check out our special pop up Spinning and Pilates events, plus a whole lot more on our events page!


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Join us for our Pilates Open Houses!
Space is limited. RSVP to secure your spot and take advantage of exclusive event day discounts.




We're all about Pop UPS!

This month our calendar is chock-full of awesome events, opportunities and Pop UP Classes!  Check out our events calendar to see, and come to them all!


CAC and CHICAGO SUP, Summer 2017

SUP season is almost here! Are you looking for the hottest way to stay cool and in shape this summer in Chicago? CAC members will be able to enjoy Stand-up Paddle Boarding, or SUP, at Chicago SUP on North Avenue Beach. SUP is a hybrid of Surfing and Kayaking, which involves standing on an oversized surf board, and paddling with a single bladed paddle. It is a family friendly activity that offers an unparalleled form of exercise. Targeting every major muscle group, with an unmatched emphasis on the core, it is truly a full body workout.

Stay tuned for more details!


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Fleet Feet is hosting a
CAC Member Appreciation Night!

Monday, May 15th from 6pm to 8pm
CAC Members only, get 20% off all full price items.
Fleet Feet Lincoln Square
4762 N. Lincoln Ave
Snacks and beverages provided!



CAC May Climbing Events

Friday Flash
Friday, May19th at LPAC
Get all the info and register here. 

 Youth Climbing Competition
Saturday, May 20th at LPAC
Get all the info and register here. 

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Lincoln Park Uncorked:
An Armitage – Halsted Wine Stroll

Welcome spring at Lincoln Park Uncorked: An Armitage - Halsted Wine Stroll!
Enjoy red and white wine samples from Vin Chicago paired with delicious bites
while strolling through one of Chicago’s most famous shopping districts in the heart of Lincoln Park.

Thursday, May 11
6:00 – 9:00 p.m.
Use code “CACuncorked” to receive $5 off (Regular priced tickets $40)

Click here to reserve tickets


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Race Against Hate with us
June 18th in Evanston

The Race Against Hate is a positive community event you won't want to miss! It is run in memory of Ricky Byrdsong, who was the victim of a hate crime in Skokie in 1999. Proceeds support YWCA Evanston/North Shore’s work in the areas of racial justice and violence prevention education. Learn more and register at


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CAC Master Swim Team Wins State!

Congrats to CAC’s Masters Swim Team for receiving 1st place at the State Championships!

Learn more about CAC Masters Swim Team

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Golf and Personal Training Bundle

If you want to have more fun on the golf course and play better, you need to master golf’s basic elements. The keys to a successful golf game are stability, endurance, mechanics and consistent form.  If any of these components are not in sync, your game is compromised.  Combining golf lessons focusing on form and mechanics and personal training sessions for strength, flexibility and stability will only enhance your performance on the course.  EAC now offers a combination package of golf lessons and personal training sessions designed to help you become the golfer you want to be.

Price:  $595  for 8 one on one sessions (4 individual golf lessons and 4 one on one personal training sessions)

For more information or to register, please contact Frank Sassetti at




Get to know EAC Massage therapist Cheryl Bye



City Kids Club locations closing June 30th.

After much thoughtful consideration, Chicago Athletic Clubs has made the difficult decision to close the Lincoln Park, Lincoln Square and West Loop Kids Club locations. These Kids Clubs will be closing effective June 30, 2017. We invite you to visit our sister club, Evanston Athletic Club, which will continue to offer a Kids Club for EAC and CAC members.