March 2017 Newsletter


Get Lucky Week at CAC!

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Check out all the awesome opportunities to win big
the week of March 17th-March 23rd

  • Members may bring a local guest for FREE everyday March 17th-March 23rd
  • Every day of the week we will be raffling off a prize to one lucky member. You may enter the raffle every day you check in 3/17-3/23
  • 3/17-My Zone belt
  • 3/18--$100 Gift Card to Farmhouse
  • 3/19- Fleet Feet Race and Recovery Basket
  • 3/20—KORR Metabolic Testing
  • 3/21- 1 Night stay at the Robey Hotel
  • 3/22- 1 Private Group Fitness Class or Party
  • 3/23- 2 Months of Membership

Get ready to get lucky!



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March Pop Up Classes

Love pop up classes? So do we!
Lucky you, we've got a bunch going on this month!
See the full list



Pre/Post-natal Studio Strength with Dahlia F.
Thursdays, March 16-April 20 (6 weeks)
Studio 1



Yoga For Runners w/ Brian W.
Saturday March 25th
Studio 3



BURN with Julie S.
Sunday, March 26
11:30am – 12:30pm
Spin Studio



Total Body Training - Fireman Edition with Jeremy H.
Tuesday, March 28
12pm -1pm
Studio 1
A special strength/cardio class based on the athletic skills test Chicago firefighters must pass



Zumba 2 hour marathon party
Friday, March 31
Studio 1



BODYJAM March Madness
Wednesday, March 22
Instructors: Jojo Y. and Nikki S.
Studio 1

Hip Opener Pop Up Workshop 
Sunday, March 19
Rebecca D.
Studio 2

March Madness Spin Endurance Ride
Friday, March 17
Julie S.
Spin Studio

March Madness Team Ride
Wednesday, March 29
Ashleigh B. and Steph B.J.
Spin Studio



Fridays for four weeks, March 24 – April 15
Stephanie B.J.
Studio 1

Sunday, March 19
Nikki S.
Spin Studio


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Circuit 360 at WAC

You're in luck with this amazing event!

Join us March 16th for Circuit 360 at WAC

6:30-8:30 Training Demos, Beer from Goose Island and Snacks in the weight room

7:00-8:15 CIRCUIT 360, experience all that the new West Loop has to offer with 3 workouts in 60 minutes. SWEAT. BOX. SPIN
Kids Club will be open and available until 8:30pm that night.

Register on Eventbrite here


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Personal Training

Get your 2 for $99!

Have you been wanting to get started, but waiting for the right time? 
You're in luck! Take advantage of our introductory Personal Training Special, 2 sessions for $99 to get started now!

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WAC Golf Small Group Training

It’s time to start gearing up for golf season! The new WAC Golf Small Group training program will prepare you for your best season yet!  

The WAC Golf program will focus on the mechanics of the physical side of golf. With only 8 spots available, make sure to reserve your spot now!   Please contact Brandon Yates at to reserve your spot or for more info.

Get all the info here. 



Pool and Swimming Programs
at CAC


Learn to swim for adults and kids
There's no time like the present to get started with a life aquatic! We've got opportunities for every level.
Pool programs for adults
Pool programs for kids


Be a Triathlete with CAC Triathlon Club
Up your game, take it out of the pool. Train to be a triathlon warrior.
Get Started


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Kids Clubs at CAC & EAC

LPAC Kids Club Ballet is BACK!
February 28th-April 9th
Lincoln Park Athletic Club: Studio 1
Register here

CAC Kids Club Movie Nights & Matinee
LSAC March 3 | The Secret Life of Pets
WAC March 17 | Moana
LPAC Movie Matinee March 25 | Beauty and the Beast
Register here


EAC Parents Night Out
Saturday, March 11th; 5:00-8:00pm
Splash Party!
Learn more here



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CAC Pilates Department

Love Pilates privates but not in your price range?
Introducing 2 on 1 sessions!
Join with a friend or we can find a partner for you.

March Specials
$50 off semi private packages (8 or 16 packages only)
2 private sessions for $99 (for new clients only)

New Classes with Monika in Evanston!
Thursday 6:30pm
Saturday 10am


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Chicago Philharmonic + Visceral Dance Chicago: The Dream


 The Chicago Philharmonic joins forces with Visceral Dance Chicago and award-winning choreographer Nick Pupillo for one performance only. Music, dance, and literature converge in this dazzling, theatrical reimagining of Fyodor Dostoyevsky’s story “The Dream of a Ridiculous Man." Musical masterpieces of Dmitri Shostakovich, Osvaldo Golijov, and Radiohead’s Jonny Greenwood are highlights in this remarkable collaboration.

Sunday, March 5th at 3:00pm
CAC Members use code
for 20% off tickets!

Get tickets here