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April 1-April 7
The newest workouts taught in all Les Mills Classes. BODY PUMP, CXWORX, BODYCOMBAT, BODY ATTACK, BODY JAM, Sh’BAM, and SPRINT. New music and new motivation!
Tuesday, April 4th is BRING A GUEST TO CLASS FOR FREE. Any class. Any club. Limit: one guest per member.
Do you bootcamp? It's time to get started.
GET SOME BANG FOR YOUR BUCK.
CAC's Bootcamp is a team training workout fit for all levels - and that will get you working! This progressive, full-body program combines resistance training, coordination, high-intensity cardio drills, core training, and metabolic conditioning intervals to help you reach your fitness goals, with regular assessments and motivation to boot.
All for less than $8 per workout!
Do you want to increase flexibility and work on your core? Get started with Pilates one-on-one sessions, just 2 for $99!!
Sunday, April 30th at WAC
Are you ready to put your training to the test? Join us April 30th at West Loop Athletic Club for our CAC Indoor Triathlon! Swim, ride and run to compete for time and prizes - no one goes home empty handed!
Get all the info and register here.
Learn to Swim for kids of all levels
There's no time like the present to get your kids comfortable in the water, or training to go the distance! Lessons for all ages and levels.
Check out our swim lessons for kids
Spring and Summer Climbing Camps
An exciting week of climbing designed for kids (ages 7-13) new to the sport or with climbing experience.
Instructors will begin with the fundamentals and work to perfect climbing technique with each camper.
Available at Evanston and Lakeview locations.
Love Pop Ups? So do we! That's why we've got a ton again this month!
Nothing feels better than a little spontaneity!
Check out all of April's Pop Up Classes here
Welcome spring at Lincoln Park Uncorked: An Armitage - Halsted Wine Stroll! Enjoy red and white wine samples from Vin Chicago paired with delicious bites while strolling through one of Chicago’s most famous shopping districts in the heart of Lincoln Park.
Thursday, May 11
6:00 – 9:00 p.m.
Wine stops on Armitage from Kenmore to Halsted, and Halsted from Armitage to Dickens
Link to reserve tickets: http://www.lincolnparkchamber.com/event/uncorked/
Join us Friday, April 7th for the PNO Pajama Party!
Ages: 8 weeks & Up