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CAC September Newsletter

 

Chicago Athletic Clubs News | September 2012

It's back to school time, and a great opportunity set new goals and try new things! Take advantage of All-Access Thursdays to try a new class at any of our clubs, and fire up your work-out routine!

All city clubs will be open 7am-2pm on Labor Day,

Monday, September 3rd.

A special Holiday Group Fitness Schedule will be in effect. All CAC members have access to ALL clubs for the holiday, so take the opportunity to try a new class at a new club! Have a Great Labor Day!

FREE Access to Southport and Studio 3440

All CAC members receive FREE access to our newest club thru 9/30/12! Experience Core/Dance/Fusion Classes and state of the art equipment at SAC.

Check out the Studio 3440 class schedule here!

Climbing Wall Holiday Schedule

The LPAC and LVAC Climbing Walls will have regular Supervised Hours on Saturday, September 1st and Sunday, September 2nd. No classes over the weekend.No Supervised shifts on Monday, September 3rd. Have a great holiday!

LVAC Jr. and Sr. Climbing Teams
LVAC Jr. and Sr. Climbing Teams are starting up again!
Practices begin the week of September 3rd, with the option to attend the first two weeks of practice as trial!

Jr. Climbing Team: Ages 7-12
Mondays and Wednesdays 4:30-6:00pm

The Jr. climbing team is for kids serious about their climbing and willing to put in the extra time to get better. Climbers will have workouts tailored to meet their needs and will be consistently working on progressively harder goals. Advanced climbing technique will be introduced, and climbers will be encouraged to attend local climbing competitions with the senior team.
Cost: $110/month with a 10 month commitment, includes membership

Prerequisites: Climbers should be comfortable with belaying and tying in, must go through an evaluation process with a team coach.

Sr. Climbing Team: Ages 13-18
Tuesdays and Thursdays 4-6pm, Sundays 10-12:30pm
The climbing team is the most advanced youth climbing level at LVAC, only for the highly motivated climber. The most intensive of the programs, the team trains 6.5 hours a week and customizes training around the USA Climbing bouldering and sport climbing seasons.
Cost: $135/month with a 10 month commitment, includes membership

Prerequisites: Must be a certified climber, must go through evaluation process with a team coach

Please contact Keith @ 773-529-2024 x 432 or climbing@lvaconline.com for details on joining!

Storm the Stadium 2012

Storm the Stadium 2012 is the newest Chicago challenge event and one of the longest consecutive stair climbs. Storm the Stadium challenges participants to scale 6000 stairs at Soldier Field. To add to the intensity, we've brought along former Survivor (reality TV) contestants to lead their teams to the finish. Challengers will climb while live music blazes from the colonnades as they revel in the ambiance of a legendary football field. This extreme stair challenge is taking place at the historic Soldier Field September 22, 2012.

Members enter discount code “cacmember” and receive 40% off registration.

Register here now!

CAC Group Fitness is excited to add some cutting-edge classes, debut new talent and of course, continue to provide all of your favorite instructors at CAC this fall! The new schedule will go into effect on Monday, October 1st.

Rest up and hydrate… we’re going to work!

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