Days/Times*
Monday/Wednesday/Friday at 6:00am (Jessie Gallagher)
Tuesday/Thursday at 6:00am (Jessie Gallagher)
Monday/Wednesday/Friday at 7:00am (Jessie Gallagher)
Tuesday/Thursday at 7:00am (Jessie Gallagher)

Cost
$350 a month - 3 sessions per week 
$250 a month - 2 sessions per week

Strength Squad is a progressive training program in a small group setting. We combine effectiveness of working with a personal trainer and the motivation of teammates. The program is easily tailored to your specific fitness needs and goals. Each week focuses on different exercises to help reduce body fat, increase strength, improve mobility, build endurance and make you feel great. All fitness levels are welcome! No matter what your fitness goals may be, Strength Squad is for you!

*There are limited spots available for all times (6 spots for each time slot) and the open spots change every month. Register for your preferred days and times. You will be contacted regarding current availability of your chosen preferred day and time.