Love the one-on-one attention of personal training, but haven't worked it into your budget yet? Try one of WAC's Semi-Private Personal Training programs instead. Meet with a handful of like-minded members for body-moving training sessions that will get you in great shape.
REGISTER AT ANY TIME!
Download and fill out the above registration form and return it to the Customer Service Desk, or for more information fill out the Personal Training Information Request form and someone will be in touch with you shortly.
NEW REGISTRATION FORMAT
Enroll month by month,
Automated payment option,
Attend the max number of classes offered per week for a flat monthly fee!
See the front desk for more information and registration.
Bootcamp
A military-based training program using body weight resistance to increase strength and cardio efficiency. Exercises include high intensity cardio, resistance training, core training, and MORE! Periodic assessments help you meet your goals, help you lose weight, or get you into the best shape possible. All fitness levels welcome!
Bootcamp Instructor: Brandon Yates
Mon 5:30am and 7:30am
Wed 5:30am and 7:30am
Fri 5:30am and 7:30am
Sat 9:00am
Cost: $125 per month
Fusion Bootcamp
Fusion Bootcamp is designed to challenge you in ALL areas of fitness. From plyometrics to strength training to kettlebells, Fusion will help you lose weight, build lean muscle and improve your endurance by always keeping your body guessing. No workout will be repeated so that your body can continue to produce results. Try Fusion for free to learn what it can do for you.
Fusion Bootcamp instructor: Jenna Morris
Mondays 5:30pm
Wednesdays 5pm
Thursdays 5:30pm.
Cost: $125 per month