CAC 2011 Personal Nutrition Programs
Ongoing Special: Receive 10% off Metabolic training with purchase of a nutrition consultation!

NEW LEAF ACTIVE METABOLIC TRAININGSM 

Everybody's body is different based on age, height, weight and lifestyle and we want to help you find how your body functions optimally. WAC offers the most advanced metabolic testing system available, New Leaf Active Metabolic TrainingSM, to test your resting metabolic rate (RMR) and your VO2 . Your RMR will determine the amount of calories your body burns while at rest, so you can determine the exact amount of calories your body needs in order to achieve an optimal weight for training, weight loss, or maintaining a healthy life style. Your VO2 will determine precisely how your body performs during exerces. These numbers will tell you how hard you should work out to improve your body's ability to burn fat and calories. Included in RMR and VO2 testing:

• Printed analysis of results
• Online access to analysis
• VO2 participants receive an 8-week cardiovascular training program; Cost: $140
• RMR participants get a breakdown of their specific caloric intake; Cost: $140
• Cost of RMR&VO2: $225 

For more information and to schedule an appointment email newleaf@chicagoathleticclubs.com

Achieve Results with a Nutrition Consultation
Nutritional planning can help you build a healthier body, make wise food choices, and give you the fuel you need to enjoy your active lifestyle. Eating right can help you to prevent disease later in life, or can help control health issues you may be experiencing at the moment. 

Your Nutritional Counseling

• Reviews your medical and lifestyle history.
• Calculates energy and nutrient requirements.
• Identifies insufficiencies and/or excesses.
• Structures meal plans that support client-centered goals.
• Provides follow up options with educational materials provided as needed. 

Pricing

One-hour consultation: $75
Follow-Up Consults (30-45 minutes)
Package of 3: $210 ($70 each)
Package of 6: $402 ($67 each)

For more information contact Brandon Yates at ext. 322 or at brandon@westloopathleticclub.com.