Introduction:
Believe in yourself, aim high, work hard, and have fun.
Education, Experience & Credentials:
Northeastern Illinois University
Over 8 years of competitive basketball experience; Over 15 years experience in weightlifting and athletic training; Middle School Sports Programming and Basketball Coaching
Certification:
A.F.A.A., KBC Level I Kettlebell
Specialties:
Slow Resistance Training, Sport Specific Training, Weight Loss, Core Training, Balance and Agility