Introduction:
I believe that there is not one path to self-fulfillment. Each day is unique and requires a unique approach to your workout. If one can use their mind-body connection, they can achieve the results they truly desire.
Education, Experience & Credentials:
M.F.A./Dance University of Iowa
Certification:
Core Dynamics Pilates Mat and Reformer, NASM Certified Personal Trainer, KBC Level I Kettlebell