During the course of the day our body accumulates many layers of tension. Life moves our bodies in repetitive movement patterns. These efficient patterns can cause strain and tension, which we experience as various forms of pain. Massage melt s away these layers, unwinds our muscles and allows us to move without restrictions. By listening to clients, I pull from various techniques to customize a massage that fits the needs and goals of the individual. Life doesn’t stop, but massage will make it easier to maneuver.