Introduction:
JoAnn has been certified in Pilates since 2001. Pilates greatly relieved my back issue and completely transformed my body. That motivated me to immerse myself in the work. I want to help you feel better in you own body and help you gain more confidence, stability, flexibility and strength. I work with all body types and ages. Pilates is a beneficial and challenging to athletes as it is to those new to exercise.
Education, Experience & Credentials:
Physical Mind, PowerPilates, Pilates Chicago I, Intensive study with Pilates elder Mary Bowen, Member Pilates Method Alliance
Certification:
Certified since 2001, Personal training certification: Aerobics and Fitness Association of America