Cat Durkalski

773-529-2024 ext 435
cdurkalski@lvaconline.com
Introduction: 
My goal as a trainer is to help each and every one of my clients fully realize their potential and become their best self. Whether you’re looking to lose weight, put on some lean mass, bounce back from a pregnancy, improve your balance and agility, or just stay fit, I’ll design an effective plan to get you there! I spent some time in Corporate America and I realize that the time most of us can devote to fitness is limited. I will keep you motivated with challenging and varied workouts to ensure that you are getting the most out of each and every session. We will constantly be working toward your specific goals, and we’ll have a lot of fun doing it!
Education, Experience & Credentials: 
B.S. Accountancy, University of Notre Dame, M.S. Accountancy, University of Notre Dame, Certified Public Accountant
Certification: 
NASM - CPT; NASM - Corrective Exercise Specialist (CES); PTA Global, NASM Prenatal
Specialties: 
Functional training, General Fitness, Postural Alignment, Stabilization, Muscle Toning, Pre/Post-natal Fitness
Testimonials
Cat Peer is, in a word, awesome! Her training style is eclectic and challenging, but so much fun! She works with you to develop full body strength and will also pay attention to whatever areas you want to target. She keeps track of everything so you can repeat the exercises at any time! She will definitely keep you sweating the entire hour, which flies by. You will definitely make a new friend in Cat! - Liz Gunnar, LVAC Member, 2010
Cat is a very fun, thoughtful, and incredibly effective personal trainer. She not only helped me reach my workout goals during a limited number of training sessions, but she has also had a positive influence on my attitude/motivation (I now use LVAC more regularly, beyond our 1-hour sessions), as well as my general health. -LVAC Member, 2010
Cat’s workouts are awesome. She considers every client goal when planning the sessions. She somehow makes each workout uniquely fun and challenging. I found that the 1-hour sessions seemed much shorter because of the variety of exercises and different styles that she uses. She is incredibly encouraging throughout each session and she is always very present as well as intuitive. In short, Cat is a great trainer. She is invested in her clients and works hard to help them reach their potential. Thanks to Cat, I have set higher physical standards for myself. She helped me see my potential and work toward it. Basically, she is the best. -LVAC Member, 2010
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