About Us
Meet The Staff
Aaron Guy
The race towards fitness has no finish line! In order to continually see physical adaptions one must regularly challenge the body with new and dynamic exercises. When coupled with a healthy diet and...
Alan Dubois
I believe becoming and staying fit should be an evolving process. As one becomes aware their body and what it is capable of doing, goals may change. The challenges and overloads presented to the body...
Ali Asadi
I firmly believe that determination, motivation, and consistency are the fundamental building blocks to success inside and outside of the gym. Under the right guidance and supervision, you can set...
Allison Powell
Fitness does not come easy for everyone, myself included. I have worked extremely hard to achieve the fitness goals I have set for myself. I finally realized that even though I was dedicated to...
Amy Maxon
Amy's interest in massage began while studying nursing, working in hospice.She saw the amazing benefits massage had on her patients. She approaches massage in a therapeutic manner by...
Andrew Leonard
Fitness has been a passion of mine for my entire life. I have
trained my body in many different ways, from a two-time marathon runner to
a power athlete. With experience training in a chiropractic...
Angela Park
Adopting a healthy, active lifestyle starts with small changes and motivation. As those small changes become habits and motivation becomes intrinsic, a lifestyle transformation begins. By setting...
Annabelle Wong
Years climbing: 4+
Favorite type of climbing: Top rope climbing, trad and someday sport!
Favorite climbing areas: RRG and DL
Any Advice to beginners?: Do what feels right, and don't force it...
Antonio Santoro
Antonio Santoro started competitive swimming when he was 7 years old
and continued his career up to the age of 26. He was born in Rio de
Janeiro, Brazil, and swimming has always been a great part...
Ayla DeTroyer
The connection between a healthy body and a happy, fulfilling life was made evident to me at an early age thanks to my lifelong participation in athletics. It is my passion to help others realize...