Chicago Athletic Clubs offers comprehensive nutrition counseling based on clients needs.  Nutrition sessions address such topics as, (but are not limited to…) weight loss, weight management, detoxification, cancer recovery, nutrition for seniors, nutrition for mental health, sports nutrition, and nutrition for peri-menopause/menopause. 

Our Nutritionists:
Stacy Lindstedt stacy@lpaconline.com
Kris Michel kmichel@lvaconline.com

HOW DO I SET UP AN APPOINTMENT?
Visit the front desk at the club, or email Justin at justin@lpaconline.com. You will be contacted within 24 hours.

WHAT PROGRAMS ARE AVAILABLE?
Nutrition Consults (one-on-one), customized to suit the client’s goals. We also offer New Leaf Active Metabolic Training™. 

WHAT DOES IT ENTAIL?

The initial nutrition consult involves assessing the client’s goals and recommending the appropriate methodology to reach these goals.  Client will be assessed with an intake questionnaire and will spend about 30 minutes with the nutritionist.  In this first meeting, nutritionist will also discuss the overall strategy.

Nutritionist will then follow up with one 15-minute meeting, (face-to-face, phone or via e-mail) to perform a food journal analysis.  Subsequent nutrition follow-ups may be recommended as a continuation of the strategy, and provide for accountability and continued improvement.

WHAT IS THE COST?
Inital Nutrition Consult: $75
Package of 3 follow-ups (30-45 min.): $210 ($70 each)
Package of 6 follow-ups: $402 ($67 each)

New Leaf Active Metabolic Training™  
Every person’s body is different based on age, height, weight and lifestyle, and we want to help you function optimally.  LPAC offers the most advanced metabolic testing system available, New Leaf Active Metabolic Training™, to test your resting metabolic rate (RMR) and your VO2. Your RMR will determine the amount of calories your body burns while at rest, so you can determine the exact amount of calories your body needs in order to achieve an optimal weight for training, weight loss, or maintaining a healthy life style. Your VO2 will determine precisely how your body performs during exercise.  These numbers will tell you how to structure your work out to improve your ability to burn fat and calories.  Included in RMR and VO2 testing:
Printed analysis of results
Online access to analysis
VO2 participants receive an 8-week cardiovascular training program - Cost: $140
RMR participants get a breakdown of their specific caloric intake - Cost: $140
Cost of RMR & VO2: $225

ONGOING SPECIAL:  Purchase a nutrition consult and get 10% off Metabolic Testing!

Questions/Comments? Fill out the Nutrition Information Request form below and you will be contacted within 24 hours.

To schedule an appointment email here.