Group Exercise

 Schedule                  Guidelines

Lincoln Park Athletic Club's group exercise department has a class for everyone. The variety of classes that we offer range from Spinning to Aquatics to Muscle Definition…and everything in between.  All instructors are certified by one or more of the leading nationally-recognized Group Exercise Instructor Certification organizations and participate in continuing education workshops and seminars on a regular basis.

To learn more, simply go to our class schedule to find a class that appeals to you!
You can also download PDF versions of our class schedules here.

Check out our Group Exercise Guidelines here.

 

 

 

 

Guidelines
Lincoln Park Athletic Club offers a variety of exercise classes in which members and guests are invited to participate at any time at no additional charge.

To reduce the risk of injury and enjoy a complete and safe workout, please follow these guidelines:

  • Please inform instructor of any special considerations (pregnancy, diabetes, recent surgery, etc.). Lincoln Park Athletic Club recommends a physical examination before undertaking any exercise program.
  • Please arrive on time for the warm up and stay through the entire class. 

Reminders
Instructors will be substituted from time-to-time.  Any substitutions, deletions or additions to the printed schedules will be posted at the front desk.

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Group Exercise Schedule

Groups:

Schedule

 1Monday2Tuesday3Wednesday4Thursday5Friday6Saturday7Sunday
55:00am
66:00am
  
6.36:30am
  
77:00am
    
7.37:30am 
   
88:00am  
   
8.38:30am  
 
99:00am
 
9.39:30am
1010:00am
10.310:30am 
1111:00am   
 
11.311:30am    
1212:00pm 
12.312:30pm     
131:00pm
     
13.31:30pm
     
142:00pm 
     
14.32:30pm 
     
153:00pm  
   
15.33:30pm  
    
164:00pm  
 
16.34:30pm
  
175:00pm 
 
17.35:30pm
 
186:00pm 
 
18.36:30pm
 
197:00pm   
19.37:30pm   
208:00pm
    
20.38:30pm
      
219:00pm 
     
21.39:30pm 
     
2210:00pm  
    

Take a Tour

Group Exercise
Fran Beckmann