LPAC

News & Events

Today's Schedule

6:00am
Spinning ®
Instructor: James B.
Room: Spin Studio
6:00am
Boxing Challenge
Instructor: Tina D.
Room: Studio 2
6:00am
Swim Training (All levels)
Instructor: Bela S.
Room: Pool
6:30am
Sports Training
Instructor: Chris N.
Room: Studio 1
9:15am
Boxing Challenge
Instructor: Chris N.
Room: Studio 2
9:30am
Spinning ®
Instructor: James B.
Room: Spin Studio
9:30am
Stretch
Instructor: Brady B.
Room: Studio 1
10:00am
Water Workout
Instructor: Brady B.
Room: Pool
10:30am
Muscle Definition
Instructor: Jody B.
Room: Studio 1
10:30am
Yoga Elements
Instructor: Timmo S.
Room: Studio 2
12:00pm
Pre/Postnatal Yoga (All stages of pregnancy)
Instructor: Timmo S.
Room: Studio 2
3:00pm
Hot Room Yoga
Instructor: Greg S,
Room: Studio 2
4:30pm
Turbo Kick ™
Instructor: Sarah R.
Room: Studio 2
5:00pm
Spinning ®
Instructor: Greg S.
Room: Spin Studio
5:30pm
50/50
Instructor: Heather H.
Room: Studio 2
5:30pm
Body Pump ®
Instructor: Sarah R. / Therese C.
Room: Studio 1
6:00pm
Spinning ®
Instructor: Marty R.
Room: Spin Studio
6:00pm
Vinyasa Flow Yoga
Instructor: Erica M.
Room: Studio 2
6:30pm
High-Low Cardio
Instructor: Lisa H.
Room: Studio 1
7:00pm
Spinning ®
Instructor: Heather H.
Room: Spin Studio
7:30pm
Power Step
Instructor: Val G.
Room: Studio 1
7:30pm
Vinyasa Flow Yoga
Instructor: Erica M.
Room: Studio 2
8:15pm
Express Sculpt
Instructor: Val G.
Room: Studio 1
5:00am

8:00am

8:30am

3:00pm

3:30pm

10:00pm