Personal Training
Nutrition
Build a healthy body by developing good eating habits and making wise choices. As a vital component of a healthy lifestyle, nutrition planning can help you improve your overall health. Members and non-members can schedule an appointment for personal nutrition planning with our Registered Dietician.
For more information and scheduling, Contact Barbara Fine, R.D. at ext. 280, nutrition@eaconline.com
Groups:
Staff
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Diane MardavichMy philosophy centers around assessing and observing the body and movement to discover muscular imbalances. The exercises get the... -
Fernando ParolaI firmly believe in the benefits of regular physical activity and well-balanced nutrition. Personal goals may vary but active... -
Symphony SandersMy basic philosophy is fitness is fun but it takes work! My approach to creating a strong healthy body is utilizing the core to... -
Joyce BoguskyI believe everyone, regardless of age, physical condition, mental health and emotional well-being deserves to feel and enjoy the... -
Sharon CooperMy goal as a personal trainer is to empower my clients with the knowledge necessary to make fitness a life long daily habit.... -
Dawn DavisWe are all individuals with different strengths, different weaknesses and different goals. It’s important for me as your Personal... -
Carol FriedmanI believe that fitness is a state of body, mind, heart and spirit. When we feel good, we are happy, healthy and whole and our... -
JoAnn MilivojevicJoAnn has been certified in Pilates since 2001. Pilates greatly relieved my back issue and completely transformed my body. That... -
Cary Novy-BennewitzI believe your physical well being has a direct impact on all aspects of your life. No matter what your age or current level of... -
Lori O’GormanFitness is a lifestyle… enjoy your workout! Your body is designed to be physically active. You owe it to yourself to include... -
Frank SassettiExercise should be fun, exciting and challenging – not painful drudgery. I believe that training programs that best serve clients... -
Tracy SassettiWhat is important for me as your Trainer is to help you succeed in your personal fitness goals. In essence, fitness needs to be a... -
Stacy Thomas WolfsonI believe that Pilates can help to not only better your body but also help relieve the stresses of everyday life. The body and... -
Brian KirshenbaumBe active! Walk places, ride your bike, take the stairs. Your body will adapt and become very good at whatever you ask it to do.... -
Kim AnehallI believe that a higher quality of life begins with the awareness of self, as one strives to find harmony within self in a... -
Shaina YoungMovement in the physical body is deeply connected to our mental and emotional well-being. Our bodies are designed to move, and by... -
Matt CasaliSome call it an obsession, some call it an addiction; I call it a lifestyle. I believe that proper nutrition and exercise should... -
Elline EliasoffTreating your body is an obligation not a choice. While maintaining cardiovascular endurance, muscle strength and flexibility, I...
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Suzy CrawfordI love teaching Pilates, Zumba and Aqua Fitness. I am simply a fitness devotee! I am happy to be a part of the staff here at... -
Erin JohnsonI believe that life is a learning process. I focus on body awareness with my clients. It gives me great joy when I can teach... -
Kim GibbonsI believe that training for an event, losing weight, or becoming stronger aren’t merely short-term goals; they are part of a...
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Ramona CurtisMy guiding principle as a trainer, regardless of your fitness level, is to insure that your foundation is strong and in working...
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Personal Training
Alan Dubois
MON-THU: 5am-11pm • FRI: 5am-10pm • SAT-SUN: 6am-10pm
1723 Benson Avenue, Evanston, IL 60201 • 847.866.6190